Special Operations Forces Selection Prep Event
TruForge Fitness in Cornelius, NC
May 28-31, 2025
Here are the details…
When:
May 28-31, 2025
Where:
TruForge Fitness in Cornelius, NC
COST:
$800 Per Person
Sessions:
- Water confidence training
- Pool skills and CSS feeback
- Running and form checks
- Strength and conditioning
- Open water swims
- Nutrition for peak performance
- Movement with 1:1 screeners with coach
- Breathing work
- Skill learning
- Leadership development
- Running and form checks
- SOF lessons learned
- Mental performance
- Community building with team sessions
- SOF prep mindset
Open to beginners to advanced trainees. 18 years of age or older
Physical requirements:
- You must be able to swim 500 yards without stopping, freestyle or CSS
- 50 pushups in 2min
- 50 situps in 2min
- 5 pullups
- Run 20min without stopping
Hosted at TruForge Fitness in Cornelius, NC
Cost: $800 per person
